Locally owned and operated
While you might have seen or heard of Bikram Yoga studios all across the globe, we are an independently owned and operated studio. Bikram Yoga is simply our main focus, and method of yoga we practice and offer at our studio. This method of yoga is known for being practiced in a heated (40 degree) and humid (40 percent) environment. It is series of 26 postures and 2 breathing exercises to help move and stretch your body through your full range of motion. We first opened our doors in Red Deer in the Fall of 2010. Studio owners Breanna and Jackie purchased the studio in November 2015 and added Inferno Hot Pilates a year later. This past September we added Yin Yoga classes to our permanent schedule. We strive to offer yoga and exercise options suitable for everyone, regardless of your fitness level. Our boutique offers specialized activewear and accessories for use in a heated environment. We proudly source and carry Canadian made products when we can, and support ethical small businesses in the United States who make some of our favourite products!
we FEATURE THE FOLLOWING classes:
- Bikram Hot Yoga
- Inferno Hot Pilates
- Yin Yoga
- All Access Classes ($7+GST to drop in)
- Silent Classes (holidays only)
- Themed Inferno Hot Pilates classes (once a month)
All classes are suitable for beginning students. Please arrive 15 minutes early for your first class if you haven't registered. Doors may be locked once the teacher goes in to teach. Classes begin on time and late admittance is not accepted.