Welcome
Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.Bikram Choudhury
Bikram Hot Yoga is for everyone!
Introduction to Bikram
At Bikram Yoga Red Deer we feature the most powerful, exciting, and effective fitness phenomenon in the world. Don’t settle for imitations! This 90 minute Hatha yoga series, scientifically designed by the founder of Hot Yoga, Bikram Choudhury, works one hundred percent of the body safely and systematically every single class. With regular practice, you will achieve improved muscle tone, weight loss, increased energy, and vibrant good health like you’ve never experienced before.
